The Psoas Revealed
In this experiential webinar, you’ll explore the anatomy of the psoas and its powerful relationship to your nervous system, stress response, and emotional experience. You’ll discover why your “tight” or “weak” psoas is often a sign of your body trying to keep you safe, rather than a problem to fix. Through clear education and guided somatic practices, you’ll learn practical ways to work with your psoas for more ease, resilience, and self-trust.